Wednesday, May 12, 2010

Supper after training on 10th May!

Hey guys!!!! Please note that there will be training today for both freshies and seniors at 5.45pm SHARP in your training gear (don't be late and ALL must piece mats ok!). FRESHIES! Please please please remember the appropriate attire: sports shoes, tights and sports bra (for girls), no piercings or any other accessories, and cut your nails!!
Seniors take note that there will be training on Friday as well.

Take care, gym well, watch your diet and see you on the mats!!!! :D